Lena is one of the most creative, effective Alexander Technique teachers. It’s easy to learn from Lena because she will make you feel comfortable from the start. She’ll help you release habits that are causing you to breathe, move and respond to stressors in a self-sabotaging way.
As colleagues, we exchange ideas and discuss how we (as teachers) can be more effective. I’m consistently impressed by Lena’s commitment to her students.
Recently she has begun working with people who have Parkinson’s...she has a deep understanding of how to work with habits and can teach you skills so that you can coach yourself to feel better.
I’ve also observed Lena teaching at her acting class at university. The students responded immediately to her open, engaging way of teaching. By the end of ONE class, the students’ performances had improved substantially and were much more believable.
Whether you are in pain or interested in improving your performance, I highly recommend Lena Hart.
Jessica Santascoy, M.A.
New York, NY
Certified Teacher the Alexander Technique, AmSAT
Board Member, AmSAT