Alexander Technique Blog

Alexander Talk

via GIPHY Is being RIGHT so bad? I have spent a lifetime wanting to be right all the time. I have been applauded for being right in school, "You're right! You got an A!" Sometimes people go even further and call me 'smart' for being right.  And I totally feel...

It is the New Year, and so many of us are thinking about what we want to change and keep the same for 2019.  In my opinion, change is the hardest thing in the world--and changing a habit is even harder.  How can we change?  How long will it...