Centered Riding Clinics

Transform the way you ride—inside and out.
Rider on a horse jumping

Ride with confidence. Move with freedom.
Connect with calm.

Our Centered Riding Clinics combine the time-tested wisdom of the Alexander Technique with practical tools to help you balance your body, quiet your mind, and build a deeper connection with your horse.

Woman teaching how to sit tall while riding

What you’ll gain:

check mark Better posture and effortless alignment

check mark A freer, more responsive frame

check mark Enhanced performance and presence in the show ring

check mark The ability to shift from anxious to focused—on and off the horse

Whether you’re an experienced competitor or a casual rider, the Alexander Technique helps you release tension, find balance, and move with natural ease.

Taught to equestrians since the 1890s, this gentle yet powerful approach has helped generations of riders—and their horses—feel more grounded, balanced, and attuned. When you ride with calm awareness, your horse feels it too. A centered rider communicates safety, confidence, and trust.

Alexander Technique SF Bay Area offers clinics throughout the Bay Area—bringing this transformative experience directly to your barn or riding group.

Bring a Centered Riding Clinic to Your Barn

Alexander Technique SF Bay Area offers clinics throughout the Bay Area—bringing this transformative experience directly to your barn or riding group.

Hosting a clinic is a great way to:

  • Add high-quality educational programming to your barn
  • Support rider confidence, consistency, and show readiness
  • Serve a wide range of riders with one cohesive clinic experience
  • Increase engagement and value for your lesson and board clients

Clinics are fully customizable for all levels and disciplines, from adult amateurs to competitive riders.

Contact Lena to host a clinic at your barn:
Email: Lena@atsfbay.com
Call/Text: 917-806-7929

Centered Riding Technique logo

HOST A CLINIC

Contact Lena to host a clinic at your barn