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How to Hold Your Child Without Hurting Your Back

How to Change A Habit

Getting In and Out of Bed

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Alexander Technique SF Bay Area
Walnut Creek, CA
917.806.7929
lessons (at) alexandertechniquesfbayarea.com

LATEST BLOG POSTS

Constructive/Active Rest
17 May, 2018
Continuation of Parkinson’s and The Alexander Technique
26 July, 2018
Fixing the Twitch! — Managing a Hemifacial Spasm with the Alexander Technique
10 November, 2018

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